Learn·Chapter 5 · Renunciation of action·Verse 27 of 29
Bhagavad Gītā 5.27, word by word
स्पर्शान्कृत्वा बहिर्बाह्यांश्चक्षुश्चैवान्तरे भ्रुवोः। प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ
sparśhān kṛitvā bahir bāhyānśh chakṣhuśh chaivāntare bhruvoḥ prāṇāpānau samau kṛitvā nāsābhyantara-chāriṇau yatendriya-mano-buddhir munir mokṣha-parāyaṇaḥ vigatechchhā-bhaya-krodho yaḥ sadā mukta eva saḥ
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In English
Excluding external objects, with his gaze fixed between the eyebrows, and the inward and outward breathings passing equally through his nostrils;
Translated by Shri Purohit Swami
Shutting out all external contacts and fixing the gaze between the eyebrows, realizing the outgoing and incoming breaths moving within the nostrils.
Translated by Swami Sivananda
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