ŚivS 4.22
भवेदभ्यासतो वायुः सुषुम्नां मध्यसहतः अनेन वपुश्च पुष्टिर्हतकधोऽस्थिपजरे संपूर्णहृदयो योगी भवन्त्येतानि योगिनः बन्धेनानेन योगीन्द्रः साधयेत्सर्वमीष्मितम्
bhavedabhyāsato vāyuḥ suṣumnāṃ madhyasahataḥ anena vapuśca puṣṭirhatakadho'sthipajare saṃpūrṇahṛdayo yogī bhavantyetāni yoginaḥ bandhenānena yogīndraḥ sādhayetsarvamīṣmitam
Roman (IAST) transliteration rendered by HREEM from the edition's Devanagari; the Devanagari is the edition's own.
Sanskrit only: no published translation is held for this verse.