Library·Gheraṇḍa-saṃhitā·3·3.18
वामपादस्य गुल्फेन पायुमूलं निरोधयेत् दक्षपादेन तद् गुल्फं संपीड्य यत्नतः सुधीः
vāmapādasya gulphena pāyumūlaṃ nirodhayet dakṣapādena tad gulphaṃ saṃpīḍya yatnataḥ sudhīḥ
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.
Permanent address: hreem.cc/library/GherS/3.18
Cite as: Gheraṇḍa-saṃhitā 3.18, in HREEM (hreem.cc/library/GherS/3.18), after Digital Corpus of Sanskrit: Gheraṇḍasaṃhitā, The seven lessons of haṭha-yoga; reference = upadeśa.verse..
Digital Corpus of Sanskrit: Gheraṇḍasaṃhitā — The seven lessons of haṭha-yoga; reference = upadeśa.verse.
Digital Corpus of Sanskrit (Oliver Hellwig, 2010–2021), CC BY 4.0 — https://github.com/OliverHellwig/sanskrit. Text as typed there from the printed edition; Devanagari generated mechanically from its IAST.