ŚivS 3.59
याममात्रं यदा पूर्ण भवेदभ्यासयोगत. एकवारं प्रकुर्वीत तदा योगी च कुम्भकम् दयडाष्टकं यदा वायुर्निश्चलो योगिनो भवेत् स्वसामर्थ्यात्तदांगुष्ठे तिष्ठेद्वातुलबत्सुधी.
yāmamātraṃ yadā pūrṇa bhavedabhyāsayogata. ekavāraṃ prakurvīta tadā yogī ca kumbhakam dayaḍāṣṭakaṃ yadā vāyurniścalo yogino bhavet svasāmarthyāttadāṃguṣṭhe tiṣṭhedvātulabatsudhī.
Roman (IAST) transliteration rendered by HREEM from the edition's Devanagari; the Devanagari is the edition's own.
Sanskrit only: no published translation is held for this verse.