श्री भगवानुवाच
अनाश्रितः कर्मफलं कार्यं कर्म करोति यः।
स संन्यासी च योगी च न निरग्निर्न चाक्रियः
śhrī bhagavān uvācha
anāśhritaḥ karma-phalaṁ kāryaṁ karma karoti yaḥ
sa sannyāsī cha yogī cha na niragnir na chākriyaḥ
Lord Shri Krishna said: He who acts out of duty, without considering the consequences, is truly spiritual and a true ascetic; not he who merely observes rituals or shuns all action.
For the sage who seeks the heights of spiritual meditation, practice is the only method, and when they have attained it, they must maintain themselves there through continual self-control.
यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते।
सर्वसङ्कल्पसंन्यासी योगारूढस्तदोच्यते
yadā hi nendriyārtheṣhu na karmasv-anuṣhajjate
sarva-saṅkalpa-sannyāsī yogārūḍhas tadochyate
When a man renounces even the thought of initiating action, and is not interested in sense objects or any results that may flow from his acts, then he truly understands spirituality.
Let him seek liberation with the help of his Highest Self, and never disgrace his own Self. For that Self is his only friend; yet it can also be his enemy.
He who desires nothing but wisdom and spiritual insight, who has conquered his senses, and who looks upon a lump of earth, a stone, and fine gold with the same eye, is a real saint.
Let the student of spirituality try unceasingly to concentrate his mind; let him live in seclusion, absolutely alone, with his mind and personality controlled, free from desire and without possessions.
Having chosen a holy place, let him sit in a firm posture on a seat that is neither too high nor too low, and cover it with a grass mat, a deer skin, and a cloth.
Seated thus, with his mind concentrated, his functions controlled, and his senses governed, let him practice meditation for the purification of his lower nature.
Let him hold his body, head, and neck erect, motionless and steady; let him look fixedly at the tip of his nose, turning neither to the right nor to the left.
With peace in his heart and no fear, observing the vow of celibacy, with his mind controlled and fixed on Me, let the student lose himself in contemplation of Me.
Thus, keeping his mind always in communion with Me and subduing his thoughts, he shall attain that Peace which is Mine and will lead him to liberation at last.
नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः।
न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन
nātyaśhnatastu yogo ’sti na chaikāntam anaśhnataḥ
na chāti-svapna-śhīlasya jāgrato naiva chārjuna
Meditation is not for him who eats too much, nor for him who eats not at all; not for him who is overly addicted to sleep, nor for him who is always awake.
There, where the whole of nature is seen in the light of the Self, where the person abides within their Self and is satisfied there, their functions restrained by their union with the Divine, the mind finds rest.
सुखमात्यन्तिकं यत्तद्बुद्धिग्राह्यमतीन्द्रियम्।
वेत्ति यत्र न चैवायं स्थितश्चलति तत्त्वतः
sukham ātyantikaṁ yat tad buddhi-grāhyam atīndriyam
vetti yatra na chaivāyaṁ sthitaśh chalati tattvataḥ
When he enjoys the bliss that surpasses the senses and can only be grasped by the pure intellect, when he comes to rest within his highest self, he will never again stray from reality.
तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम्।
स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा
taṁ vidyād duḥkha-sanyoga-viyogaṁ yogasaṅjñitam
sa niśhchayena yoktavyo yogo ’nirviṇṇa-chetasā
This inner severance from the affliction of misery is spirituality. It should be practiced with determination and with a heart that refuses to be depressed.
शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया।
आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत्
śhanaiḥ śhanair uparamed buddhyā dhṛiti-gṛihītayā
ātma-sansthaṁ manaḥ kṛitvā na kiñchid api chintayet
Little by little, with the help of his reason controlled by fortitude, let him attain peace; and, fixing his mind on the Self, let him not think of anything else.
आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन।
सुखं वा यदि वा दुःखं सः योगी परमो मतः
ātmaupamyena sarvatra samaṁ paśhyati yo ’rjuna
sukhaṁ vā yadi vā duḥkhaṁ sa yogī paramo mataḥ
O Arjuna! He is the perfect saint who, having been taught by the likeness within himself, sees the same Self everywhere, regardless of whether the outer form be pleasurable or painful.
श्री भगवानुवाच
असंशयं महाबाहो मनो दुर्निग्रहं चलं।
अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते
śhrī bhagavān uvācha
asanśhayaṁ mahā-bāho mano durnigrahaṁ chalam
abhyāsena tu kaunteya vairāgyeṇa cha gṛihyate
Lord Shri Krishna replied: Doubtless, O Mighty One, the mind is fickle and exceedingly difficult to restrain; however, O Son of Kunti, with practice and renunciation, it can be done.
असंयतात्मना योगो दुष्प्राप इति मे मतिः।
वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः
asaṅyatātmanā yogo duṣhprāpa iti me matiḥ
vaśhyātmanā tu yatatā śhakyo ’vāptum upāyataḥ
It is not possible to attain Self-Realization unless one knows how to control oneself; however, for one who, striving by the proper means, learns such control, it is possible.
Arjuna asked: What of him who fails to control himself, whose mind falls from spiritual contemplation, yet retains his faith and does not attain perfection?
śhrī bhagavān uvācha
pārtha naiveha nāmutra vināśhas tasya vidyate
na hi kalyāṇa-kṛit kaśhchid durgatiṁ tāta gachchhati
Lord Shri Krishna replied: My beloved child! There is no destruction for him, either in this world or the next. No evil fate awaits him who treads the path of righteousness.
Having reached the worlds where the righteous dwell, and having remained there for many years, he who has strayed from the path of spirituality will be born again into the family of the pure, benevolent, and prosperous.
pūrvābhyāsena tenaiva hriyate hyavaśho ’pi saḥ
jijñāsur api yogasya śhabda-brahmātivartate
Unconsciously, he will return to the practices of his old life; thus, one who strives to attain spiritual consciousness is certainly superior to one who merely talks about it.