Library·Gheraṇḍa-saṃhitā·1·1.56
वामक्रमेण व्युत्क्रमेण शीत्क्रमेण विशेषतः भालभातिं त्रिधा कुर्यात् कफदोषं निवारयेत्
vāmakrameṇa vyutkrameṇa śītkrameṇa viśeṣataḥ bhālabhātiṃ tridhā kuryāt kaphadoṣaṃ nivārayet
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.
Permanent address: hreem.cc/library/GherS/1.56
Cite as: Gheraṇḍa-saṃhitā 1.56, in HREEM (hreem.cc/library/GherS/1.56), after Digital Corpus of Sanskrit: Gheraṇḍasaṃhitā, The seven lessons of haṭha-yoga; reference = upadeśa.verse..
Digital Corpus of Sanskrit: Gheraṇḍasaṃhitā — The seven lessons of haṭha-yoga; reference = upadeśa.verse.
Digital Corpus of Sanskrit (Oliver Hellwig, 2010–2021), CC BY 4.0 — https://github.com/OliverHellwig/sanskrit. Text as typed there from the printed edition; Devanagari generated mechanically from its IAST.