एवं विधिविधानेन प्राणायामं समाचरेत् आरम्भे प्रथमे कुर्यात् क्षीराद्यं नित्यभोजनम् मध्याह्ने चैव सायाह्ने भोजनद्वयम् आचरेत्
evaṃ vidhividhānena prāṇāyāmaṃ samācaret ārambhe prathame kuryāt kṣīrādyaṃ nityabhojanam madhyāhne caiva sāyāhne bhojanadvayam ācaret
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.