हृदि प्राणो वहेन् नित्यम् अपानो गुदमण्डले समानो नाभिदेशे तु उदानः कण्ठमध्यगः व्यानो व्याप्य शरीरे तु प्रधानाः पञ्च वायवः
hṛdi prāṇo vahen nityam apāno gudamaṇḍale samāno nābhideśe tu udānaḥ kaṇṭhamadhyagaḥ vyāno vyāpya śarīre tu pradhānāḥ pañca vāyavaḥ
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.