Library·Gheraṇḍa-saṃhitā·5·5.89
शयने षोडशाङ्गुल्यो भोजने विंशतिस् तथा चतुर्विंशाङ्गुलिः पन्थे निद्रायां त्रिंशदङ्गुलिः मैथुने षट्त्रिंशद् उक्तं व्यायामे च ततो ऽधिकम्
śayane ṣoḍaśāṅgulyo bhojane viṃśatis tathā caturviṃśāṅguliḥ panthe nidrāyāṃ triṃśadaṅguliḥ maithune ṣaṭtriṃśad uktaṃ vyāyāme ca tato 'dhikam
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.
Permanent address: hreem.cc/library/GherS/5.89
Cite as: Gheraṇḍa-saṃhitā 5.89, in HREEM (hreem.cc/library/GherS/5.89), after Digital Corpus of Sanskrit: Gheraṇḍasaṃhitā, The seven lessons of haṭha-yoga; reference = upadeśa.verse..
Digital Corpus of Sanskrit: Gheraṇḍasaṃhitā — The seven lessons of haṭha-yoga; reference = upadeśa.verse.
Digital Corpus of Sanskrit (Oliver Hellwig, 2010–2021), CC BY 4.0 — https://github.com/OliverHellwig/sanskrit. Text as typed there from the printed edition; Devanagari generated mechanically from its IAST.