नासाभ्यां वायुम् आकृष्य केवलं कुम्भकं चरेत् एकादिकचतुःषष्टिं धारयेत् प्रथमे दिने
nāsābhyāṃ vāyum ākṛṣya kevalaṃ kumbhakaṃ caret ekādikacatuḥṣaṣṭiṃ dhārayet prathame dine
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.