अपानः कर्षति प्राणं प्राणो ऽपानं च कर्षति ऊर्ध्वाधः संस्थिताव् एतौ संयोजयति योगवित्
apānaḥ karṣati prāṇaṃ prāṇo 'pānaṃ ca karṣati ūrdhvādhaḥ saṃsthitāv etau saṃyojayati yogavit
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.