अथ उज्जायी- मुखं संयम्य नाडीभ्याम् आकृष्य पवनं शनैः । यथा लगति कण्ठात् तु हृदयावधि स-स्वनम्
atha ujjāyī- mukhaṃ saṃyamya nāḍībhyām ākṛṣya pavanaṃ śanaiḥ / yathā lagati kaṇṭhāt tu hṛdayāvadhi sa-svanam
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.