अथ शीतली- जिह्वया वायुम् आकृष्य पूर्ववत् कुम्भ-साधनम् । शनकैर् घ्राण-रन्ध्राभ्यां रेचयेत् पवनं सुधीः
atha śītalī- jihvayā vāyum ākṛṣya pūrvavat kumbha-sādhanam / śanakair ghrāṇa-randhrābhyāṃ recayet pavanaṃ sudhīḥ
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.