Library·Svatmarama: Hathayogapradipika·2·2.8
प्राणं सूर्येण चाकृष्य पूरयेद् उदरं शनैः । विधिवत् कुम्भकं कृत्वा पुनश् चन्द्रेण रेचयेत्
prāṇaṃ sūryeṇa cākṛṣya pūrayed udaraṃ śanaiḥ / vidhivat kumbhakaṃ kṛtvā punaś candreṇa recayet
Devanagari rendered by HREEM from the edition's roman (IAST) text; the IAST is the edition's own.
Sanskrit only: no published translation is held for this verse.
Permanent address: hreem.cc/library/HYP/2.8
Cite as: Svatmarama: Hathayogapradipika 2.8, in HREEM (hreem.cc/library/HYP/2.8), after GRETIL, Svatmarama: Hathayogapradipika Input by ...
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